It’s a weekday and my brain stretches through grammar. Next, I cheer on handwriting. All the while, the ongoing, precious pounding of the piano. The youngest plays the Bee Bop Band accompaniment. Later, we clear the hurdle of fractions while the little ones have room time. Late morning, I try not to trip over discarded flip flops as I tote an armload of laundry to dump in the family room chair. I spy the puzzle pieces on the floor, again.
I admit it. Of all the meals of the day – lunch tends to be a scramble. And here’s why. It’s not until someone tugs on my sleeve, asking, “Can I have a cheese stick?” that I realize. My! Is it noon already? What’s a mom to do? How can I avoid becoming the lunch lady, again?
A short, easy solution. Simple for a mother’s brain stretched from a school morning.
What about a nibble tray? These handy bite sizes are a success story equal to a homemade Lunchable. Only healthier. The best part? My children argue over who gets to fix lunch. Because when you fix, you get to choose what is served. The only requirement is you must cover at least three food groups.
- Dairy – Yogurt/Gogurt (can be used for dipping), cottage cheese, cheese blocks
- Fruit – grapes, banana slices, apple, canned peaches
- Protein – Sunbutter, sandwich meat, chopped cooked chicken, hot dog slices
- Bread – crackers will do but you can have homemade wheat bread or store-bought on hand. A pinch of fruit and grain bar works. We’ve also been known to finish off the bottom of the box of favorite cereal.
- Veggies with dip or dressing
- Usually potato chips thrown in there.
Presentation. I once saw in a magazine, small portions served in mini muffin trays (as shown in photo above). These are perfect for toddlers and big kids alike. You can even sneak in a bit of green vegetable. Dipping sauce just may encourage your child to try something new.
The Benefits. Use up fridge leftovers. The oven need not be turned on. Usually don’t even have to use the microwave. Children are doing the fixing. Yes, children make a mess. But it’s already a mess from the school morning 🙂
Bonus Hodgepodge tips: (1) Avoid being the predawn lunch lady. Fix your husband’s lunch while cleaning up the supper dishes the night before. It’s already a mess then. (2) Enjoy a weekday vacation by making a big pile of lunch yumminess over the weekend. Some Saturdays I whip up enough pimento cheese for the week. In the summer, cucumber salad. In cooler months, potato soup.
Certainly, other days we are having grilled cheese, leftovers, a bagel with cheese and fruit.
Further Resources for inspiration:
Make it fun. Learn the food pyramid! Click over to About.com: Homeschooling, Homeschool Share (scroll down toward bottom for recommendations for a child’s diet as well as a discussion of an athlete’s dietary needs) or MyPyramid.gov
Print out Let’s Play Restaurant and pretend every now and then.
-Tricia homeschools five children from preschool to middle school. She’s forsaken life in the drive thru lane for the road home. She’s saving bucks and her sanity with the frugal recipes and sock it away strategies of her Southern roots. You can find her facing that daily dose of chaos at Hodgepodge. Tricia is a.k.a. Hodgepodgemom.